Psychiatric Technician Practice Exam

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Which vitamin supplement is recommended for women before conception and during pregnancy?

  1. Vitamin C

  2. Folic Acid

  3. Iron

  4. Vitamin D

The correct answer is: Folic Acid

Folic acid is highly recommended for women before conception and during pregnancy due to its critical role in fetal development. This B vitamin is essential for the formation of DNA and RNA, which are necessary for the division and growth of cells. One of the most significant benefits of folic acid is its ability to help prevent neural tube defects in the developing fetus, such as spina bifida and anencephaly. It is typically advised that women of childbearing age take a daily supplement of folic acid, starting at least a month before conception and continuing through the first trimester to ensure sufficient levels during this crucial time for fetal development. Adequate folic acid intake is vital for promoting healthy pregnancy outcomes and overall maternal health.

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